Ramblings, Rants and Fieldnotes

2,985 notes

pepperalley:

did-you-kno:

Helping a neighbor, volunteering, or donating goods and services results in a “helper’s high” and research shows that those who do this live longer and get more health benefits from this than exercising four times a week.
Source

Z

pepperalley:

did-you-kno:

Helping a neighbor, volunteering, or donating goods and services results in a “helper’s high” and research shows that those who do this live longer and get more health benefits from this than exercising four times a week.

Source

Z

(via be-i-ng)

86 notes

You don’t give love in order to get love. You give love in order to become love. I didn’t write that. And I don’t know who did. But it’s fucking awesome…This is for anybody this holiday season who is in it - the sticky tar pit of it. And, uh, you might feel a little defeated and can’t see the escape routes, sitting on the edge of their bed with the wind knocked out of their heart. People can tell you anything they want to about time and space and how it’ll get better, until you realize it for yourself. You just gotta feel it out. Don’t give up.
Buddy Wakefield (via thedearesthunter)

(Source: halvinandcobbesarchive, via fuckyeahbuddywakefield)